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doi: 10.3389/fradm.2026.1723536 Received 20 October 2025 Revised 23 February 2026 Accepted 24 February 2026 Published 27 March 2026 Volume 4 - 2026 Edited by Betsy Thom, Middlesex University, United Kingdom Reviewed by Cristiana Vale Pires, Catholi University of Portugal, Portugal Uzma Tahniyath, Osmania University, India Updates Copyright 2026 Fainardi, Barbetta, Petz, Rizzo, Ruberti and Esposito

Over time, your pointer finger will relax and make a slapping noise as it hits your middle finger

Identify your reason When you are habituated to a certain behavior, one of the things that often help break this habit would be to have a strong reason to break it